Unplug to Recharge: The Power of a Social Media Detox

Take a break

I don’t know exactly when I hit my social media wall. It happened somewhere between tweeting about Kendrick Lamar and Drake, sharing a less snarky version of that take on Threads, or uploading a commentary video to YouTube, only to cut it into three different versions for YouTube Shorts, TikTok and Instagram Reels. Then, there’s the balancing act of sha…